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Protein (g)
2.74
Total lipid (fat) (g)
10.1
Carbohydrate, by difference (g)
38.97
Energy (kcal)
243
Calcium, Ca (mg)
25.2
Iron, Fe (mg)
1.29
Magnesium, Mg (mg)
16.2
Phosphorus, P (mg)
87.6
Potassium, K (mg)
83.4
Sodium, Na (mg)
153
Zinc, Zn (mg)
0.55
Copper, Cu (mg)
0
Manganese, Mn (mg)
0.11
Selenium, Se (mcg)
3.78
Vitamin A, IU (IU)
10.8
Retinol (mcg)
3
Vitamin C, total ascorbic acid (mg)
3.18
Thiamin (mg)
0.07
Riboflavin (mg)
0.13
Niacin (mg)
0.58
Pantothenic acid (mg)
0.33
Vitamin B-6 (mg)
0.02
Folate, total (mcg)
17.4
Vitamin B-12 (mcg)
0.16
Folic acid (mcg)
13.2
Folate, DFE (mcg_DFE)
26.4
Cholesterol (mg)
9.6
Fatty acids, total saturated (g)
3.13
Fatty acids, total monounsaturated (g)
3.83
Fatty acids, total polyunsaturated (g)
2.64