Health Encyclopedia

Nutrition Facts

Fast foods, enchirito, with cheese, beef, and beans, 1 enchirito

Protein (g)

17.89

Total lipid (fat) (g)

16.08

Carbohydrate, by difference (g)

33.79

Energy (kcal)

343.54

Calcium, Ca (mg)

218.09

Iron, Fe (mg)

2.39

Magnesium, Mg (mg)

71.41

Phosphorus, P (mg)

223.88

Potassium, K (mg)

559.7

Sodium, Na (mg)

1250.64

Zinc, Zn (mg)

2.76

Copper, Cu (mg)

0.27

Manganese, Mn (mg)

0.38

Selenium, Se (mcg)

8.11

Vitamin A, IU (IU)

1015.18

Retinol (mcg)

46.32

Vitamin C, total ascorbic acid (mg)

4.63

Thiamin (mg)

0.17

Riboflavin (mg)

0.69

Niacin (mg)

2.99

Pantothenic acid (mg)

1.83

Vitamin B-6 (mg)

0.21

Folate, total (mcg)

94.57

Vitamin B-12 (mcg)

1.62

Folic acid (mcg)

34.74

Folate, DFE (mcg_DFE)

119.66

Cholesterol (mg)

50.18

Fatty acids, total saturated (g)

7.95

Fatty acids, total monounsaturated (g)

6.52

Fatty acids, total polyunsaturated (g)

0.33