Health Encyclopedia

Nutrition Facts

Fast foods, nachos, with cheese and jalapeno peppers, 1 portion (6-8 nachos)

Protein (g)

16.81

Total lipid (fat) (g)

34.15

Carbohydrate, by difference (g)

60.08

Energy (kcal)

607.92

Calcium, Ca (mg)

620.16

Iron, Fe (mg)

2.45

Magnesium, Mg (mg)

108.12

Phosphorus, P (mg)

393.72

Potassium, K (mg)

293.76

Sodium, Na (mg)

1736.04

Zinc, Zn (mg)

2.9

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.44

Selenium, Se (mcg)

14.08

Vitamin A, IU (IU)

4061.64

Retinol (mcg)

442.68

Vitamin C, total ascorbic acid (mg)

1.02

Thiamin (mg)

0.12

Riboflavin (mg)

0.49

Niacin (mg)

2.84

Pantothenic acid (mg)

2.45

Vitamin B-6 (mg)

0.37

Folate, total (mcg)

18.36

Vitamin B-12 (mcg)

1.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

18.36

Cholesterol (mg)

83.64

Fatty acids, total saturated (g)

14.02

Fatty acids, total monounsaturated (g)

14.4

Fatty acids, total polyunsaturated (g)

4.02