Health Encyclopedia

Nutrition Facts

Fast foods, hamburger, regular, single patty, with condiments and vegetables, 1 sandwich

Protein (g)

12.91

Total lipid (fat) (g)

13.48

Carbohydrate, by difference (g)

27.29

Energy (kcal)

279.4

Calcium, Ca (mg)

62.7

Iron, Fe (mg)

2.63

Magnesium, Mg (mg)

22

Phosphorus, P (mg)

124.3

Potassium, K (mg)

226.6

Sodium, Na (mg)

503.8

Zinc, Zn (mg)

2.06

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.25

Selenium, Se (mcg)

20.57

Vitamin A, IU (IU)

82.5

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.65

Thiamin (mg)

0.23

Riboflavin (mg)

0.2

Niacin (mg)

3.68

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

51.7

Vitamin B-12 (mcg)

0.88

Folic acid (mcg)

33

Folate, DFE (mcg_DFE)

74.8

Cholesterol (mg)

26.4

Fatty acids, total saturated (g)

4.13

Fatty acids, total monounsaturated (g)

5.29

Fatty acids, total polyunsaturated (g)

2.58