Health Encyclopedia

Nutrition Facts

Spaghetti with meat sauce, frozen entree, 1 serving

Protein (g)

14.29

Total lipid (fat) (g)

2.86

Carbohydrate, by difference (g)

43.13

Energy (kcal)

254.7

Sugars, total (g)

7.36

Fiber, total dietary (g)

5.09

Calcium, Ca (mg)

50.94

Iron, Fe (mg)

3.54

Magnesium, Mg (mg)

42.45

Phosphorus, P (mg)

138.67

Potassium, K (mg)

407.52

Sodium, Na (mg)

472.61

Zinc, Zn (mg)

1.44

Copper, Cu (mg)

0.35

Manganese, Mn (mg)

0.6

Selenium, Se (mcg)

33.68

Vitamin A, IU (IU)

492.42

Retinol (mcg)

0

Carotene, beta (mcg)

294.32

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.42

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

9056

Lutein + zeaxanthin (mcg)

19.81

Vitamin C, total ascorbic acid (mg)

15.28

Thiamin (mg)

0.35

Riboflavin (mg)

3.77

Niacin (mg)

0.5

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

130.18

Vitamin B-12 (mcg)

0.17

Vitamin K (phylloquinone) (mcg)

1.98

Folic acid (mcg)

104.71

Folate, DFE (mcg_DFE)

203.76

Cholesterol (mg)

16.98

Fatty acids, total saturated (g)

0.99

Fatty acids, total monounsaturated (g)

0.93

Fatty acids, total polyunsaturated (g)

0.91