Health Encyclopedia

Nutrition Facts

THE BUDGET GOURMET, Spinach au Gratin, frozen, 1 serving

Protein (g)

6.66

Total lipid (fat) (g)

16.58

Carbohydrate, by difference (g)

11.47

Energy (kcal)

221.65

Fiber, total dietary (g)

2.33

Calcium, Ca (mg)

243.35

Iron, Fe (mg)

1.95

Sodium, Na (mg)

654.1

Vitamin A, IU (IU)

7078.85

Carotene, beta (mcg)

4061

Vitamin C, total ascorbic acid (mg)

27.12

Cholesterol (mg)

41.85

Fatty acids, total saturated (g)

7.6