Health Encyclopedia

Nutrition Facts

Candies, M&M MARS, "M&M'S" Almond Chocolate Candies, 1 piece

Protein (g)

0.28

Total lipid (fat) (g)

0.95

Carbohydrate, by difference (g)

2.06

Energy (kcal)

17.88

Sugars, total (g)

1.65

Fiber, total dietary (g)

0.11

Calcium, Ca (mg)

4.79

Iron, Fe (mg)

0.07

Magnesium, Mg (mg)

3.91

Phosphorus, P (mg)

8.5

Potassium, K (mg)

12.89

Sodium, Na (mg)

3.64

Zinc, Zn (mg)

0.05

Copper, Cu (mg)

0.02

Selenium, Se (mcg)

0.13

Vitamin A, IU (IU)

3.81

Retinol (mcg)

1.05

Carotene, beta (mcg)

0.03

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.23

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.03

Thiamin (mg)

0

Riboflavin (mg)

0.01

Niacin (mg)

0.04

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.51

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.12

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.51

Cholesterol (mg)

0.24

Fatty acids, total saturated (g)

0.33

Fatty acids, total monounsaturated (g)

0.46

Fatty acids, total polyunsaturated (g)

0.11