Health Encyclopedia

Nutrition Facts

Salad dressing, blue or roquefort cheese, low calorie, 1 cup

Protein (g)

12.5

Total lipid (fat) (g)

17.64

Carbohydrate, by difference (g)

7.1

Energy (kcal)

242.55

Sugars, total (g)

6.91

Fiber, total dietary (g)

0

Calcium, Ca (mg)

218.05

Iron, Fe (mg)

1.23

Magnesium, Mg (mg)

17.15

Phosphorus, P (mg)

203.35

Potassium, K (mg)

12.25

Sodium, Na (mg)

2940

Zinc, Zn (mg)

0.61

Copper, Cu (mg)

0.02

Selenium, Se (mcg)

3.92

Vitamin A, IU (IU)

7.35

Retinol (mcg)

0

Carotene, beta (mcg)

4.9

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.61

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.74

Thiamin (mg)

0.05

Riboflavin (mg)

0.24

Niacin (mg)

0.12

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

7.35

Vitamin B-12 (mcg)

0.56

Vitamin K (phylloquinone) (mcg)

13.23

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.35

Cholesterol (mg)

2.45

Fatty acids, total saturated (g)

6.31

Fatty acids, total monounsaturated (g)

4.37

Fatty acids, total polyunsaturated (g)

5.93