Health Encyclopedia

Nutrition Facts

Chicken, meatless, 1 cup

Protein (g)

39.72

Total lipid (fat) (g)

21.39

Carbohydrate, by difference (g)

6.12

Energy (kcal)

376.32

Sugars, total (g)

0

Fiber, total dietary (g)

6.05

Calcium, Ca (mg)

58.8

Iron, Fe (mg)

5.49

Magnesium, Mg (mg)

28.56

Phosphorus, P (mg)

562.8

Potassium, K (mg)

90.72

Sodium, Na (mg)

1191.12

Zinc, Zn (mg)

1.18

Copper, Cu (mg)

1.16

Selenium, Se (mcg)

12.43

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

4.5

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

1.15

Riboflavin (mg)

0.41

Niacin (mg)

2.44

Vitamin B-6 (mg)

1.18

Folate, total (mcg)

127.68

Vitamin B-12 (mcg)

3.66

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

127.68

Cholesterol (mg)

0

Fatty acids, total saturated (g)

3.06

Fatty acids, total monounsaturated (g)

4.58

Fatty acids, total polyunsaturated (g)

12.22