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Nutrition Facts

Chicken, meatless, 1 cup

Protein (g)	39.72
Total lipid (fat) (g)	21.39
Carbohydrate, by difference (g)	6.12
Energy (kcal)	376.32
Sugars, total (g)	0
Fiber, total dietary (g)	6.05
Calcium, Ca (mg)	58.8
Iron, Fe (mg)	5.49
Magnesium, Mg (mg)	28.56
Phosphorus, P (mg)	562.8
Potassium, K (mg)	90.72
Sodium, Na (mg)	1191.12
Zinc, Zn (mg)	1.18
Copper, Cu (mg)	1.16
Selenium, Se (mcg)	12.43
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	4.5
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	1.15
Riboflavin (mg)	0.41
Niacin (mg)	2.44
Vitamin B-6 (mg)	1.18
Folate, total (mcg)	127.68
Vitamin B-12 (mcg)	3.66
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	127.68
Cholesterol (mg)	0
Fatty acids, total saturated (g)	3.06
Fatty acids, total monounsaturated (g)	4.58
Fatty acids, total polyunsaturated (g)	12.22