Health Encyclopedia

Nutrition Facts

Frankfurter, meatless, 1 frankfurter

Protein (g)

13.73

Total lipid (fat) (g)

9.61

Carbohydrate, by difference (g)

5.39

Energy (kcal)

163.1

Sugars, total (g)

0

Fiber, total dietary (g)

2.73

Calcium, Ca (mg)

23.1

Iron, Fe (mg)

0.99

Magnesium, Mg (mg)

12.6

Phosphorus, P (mg)

240.8

Potassium, K (mg)

68.6

Sodium, Na (mg)

329.7

Zinc, Zn (mg)

0.84

Copper, Cu (mg)

0.49

Selenium, Se (mcg)

5.18

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.34

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.31

Riboflavin (mg)

0.58

Niacin (mg)

2.2

Pantothenic acid (mg)

0.55

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

54.6

Vitamin B-12 (mcg)

1.64

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

54.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.37

Fatty acids, total monounsaturated (g)

2.75

Fatty acids, total polyunsaturated (g)

5.49