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Nutrition Facts

Cheese, cream, low fat, 1 tbsp

Protein (g)	1.59
Total lipid (fat) (g)	2.64
Carbohydrate, by difference (g)	1.05
Energy (kcal)	34.65
Sugars, total (g)	0.03
Fiber, total dietary (g)	0
Calcium, Ca (mg)	16.8
Iron, Fe (mg)	0.25
Magnesium, Mg (mg)	1.2
Phosphorus, P (mg)	21.9
Potassium, K (mg)	25.05
Sodium, Na (mg)	44.4
Zinc, Zn (mg)	0.11
Copper, Cu (mg)	0
Selenium, Se (mcg)	0.6
Vitamin A, IU (IU)	101.85
Retinol (mcg)	27.15
Carotene, beta (mcg)	6.75
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.04
Niacin (mg)	0.02
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	2.7
Vitamin B-12 (mcg)	0.09
Vitamin K (phylloquinone) (mcg)	0.22
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.7
Cholesterol (mg)	8.4
Fatty acids, total saturated (g)	1.66
Fatty acids, total monounsaturated (g)	0.75
Fatty acids, total polyunsaturated (g)	0.1