Health Encyclopedia

Nutrition Facts

Cheese spread, cream cheese base, 1 cup

Protein (g)

17.04

Total lipid (fat) (g)

68.64

Carbohydrate, by difference (g)

8.4

Energy (kcal)

708

Sugars, total (g)

8.4

Fiber, total dietary (g)

0

Calcium, Ca (mg)

170.4

Iron, Fe (mg)

2.71

Magnesium, Mg (mg)

14.4

Phosphorus, P (mg)

218.4

Potassium, K (mg)

268.8

Sodium, Na (mg)

1615.2

Zinc, Zn (mg)

1.22

Copper, Cu (mg)

0.04

Selenium, Se (mcg)

6.48

Vitamin A, IU (IU)

2788.8

Retinol (mcg)

813.6

Carotene, beta (mcg)

45.6

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.85

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.46

Niacin (mg)

2.28

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

28.8

Vitamin B-12 (mcg)

0.96

Vitamin K (phylloquinone) (mcg)

5.76

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

28.8

Cholesterol (mg)

216

Fatty acids, total saturated (g)

43.25

Fatty acids, total monounsaturated (g)

19.37

Fatty acids, total polyunsaturated (g)

2.48