Health Encyclopedia

Nutrition Facts

Cheese, swiss, low sodium, 1 slice

Protein (g)

7.95

Total lipid (fat) (g)

7.67

Carbohydrate, by difference (g)

0.95

Energy (kcal)

105.28

Sugars, total (g)

0.37

Fiber, total dietary (g)

0

Calcium, Ca (mg)

269.08

Iron, Fe (mg)

0.05

Magnesium, Mg (mg)

10.08

Phosphorus, P (mg)

169.4

Potassium, K (mg)

31.08

Sodium, Na (mg)

3.92

Zinc, Zn (mg)

1.09

Copper, Cu (mg)

0.01

Selenium, Se (mcg)

3.5

Vitamin A, IU (IU)

229.04

Retinol (mcg)

59.08

Carotene, beta (mcg)

19.32

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.1

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.1

Niacin (mg)

0.03

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

1.68

Vitamin B-12 (mcg)

0.47

Vitamin K (phylloquinone) (mcg)

0.67

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.68

Cholesterol (mg)

25.76

Fatty acids, total saturated (g)

4.97

Fatty acids, total monounsaturated (g)

2.03

Fatty acids, total polyunsaturated (g)

0.27