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Nutrition Facts

Chicken, meatless, breaded, fried, 1 piece

Protein (g)	7.66
Total lipid (fat) (g)	4.6
Carbohydrate, by difference (g)	3.06
Energy (kcal)	84.24
Sugars, total (g)	0
Fiber, total dietary (g)	1.55
Calcium, Ca (mg)	15.12
Iron, Fe (mg)	1.38
Magnesium, Mg (mg)	4.32
Phosphorus, P (mg)	88.2
Potassium, K (mg)	108
Sodium, Na (mg)	144
Zinc, Zn (mg)	0.23
Copper, Cu (mg)	0.18
Selenium, Se (mcg)	2.66
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.7
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.46
Riboflavin (mg)	0.13
Niacin (mg)	4.6
Vitamin B-6 (mg)	0.31
Folate, total (mcg)	20.16
Vitamin B-12 (mcg)	1.84
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20.16
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.41
Fatty acids, total monounsaturated (g)	1.16
Fatty acids, total polyunsaturated (g)	1.65