Activities Schedule

The Fitness and Wellness Center is open 24 hours

Pro Shop hours: 10:00 a.m. – 5:30 p.m., Monday – Friday, excluding UR holidays.

Monday

Class/Activity Time Instructor Location
Sculpt It 11:30 a.m. – 12:15 p.m. Irene Gymnasium
Blast Step3 12:15 p.m. – 1:00 p.m. Heather Studio
Pick Up Basketball 12:15 p.m. – 1:45 p.m. N/A Gymnasium
Power Sculpt 5:15 p.m. – 6:15 p.m. Scott Gymnasium
Yoga (Iyengar style)1
M:$16, NM:$22		 5:15 p.m. – 6:30 p.m Colleen Studio
JKA Karate1 6:30 p.m. – 8:00 p.m. Wolfgang Studio
Volleyball League
6:30 p.m. – 9:30 p.m.   Gymnasium

Tuesday

Class/Activity Time Instructor Location
Sculpt It 11:45 p.m. – 12:35 p.m. Darlene Gymnasium
Zumba3
NM:$5		 12:15 p.m. – 1:00 p.m. Sarah Studio
PiYo1 starts 6/11 5:20 p.m. – 6:10 p.m. Sara Studio
Jazzercise
NM:$5		 5:15 p.m. – 6:15 p.m. Laura Gymnasium
JKA Karate1 6:30 p.m. – 8:00 p.m. Wolfgang Studio
Soccer league 6:30 p.m. – 9:30 p.m.   Gymnasium

Wednesday

Class/Activity Time Instructor Location
Sunrise Boot Camp 6:30 a.m. – 7:20 a.m. Cindy Gymnasium
Kickboxing 11:30 a.m. – 12:15 p.m. Heather Gymnasium
Boot Camp3 12:15 p.m. – 1:00 p.m. Abby Studio
Pick Up Basketball 12:15 p.m. – 1:45 p.m. N/A Gymnasium
Pilates1 starts 6/5 4:30 p.m. – 5:20 p.m. Linda Studio
Power Sculpt 5:15 p.m. – 6:15 p.m. Scott Gymnasium
Well-U reservation - 6/19 5:30 p.m. – 6:30 p.m.   Studio

Thursday

Class/Activity Time Instructor Location
Step or Circuit3 12:00 p.m. – 12:45 p.m. various Studio
Pick Up Basketball 12:15 p.m. – 1:45 p.m. N/A Gymnasium
New Member Orientation 5:15 p.m. – 5:50 p.m. Staff Pro Shop
Jazzercise
NM:$5		 5:15 p.m. – 6:15 p.m. Laura Gymnasium
Premium ZUMBA1
M:$2, NM:$4		 5:15 p.m. – 6:05 p.m. Shanna Studio
JKA Karate1 6:30 p.m. – 8:00 p.m. Wolfgang Studio
Open Badminton 7:00 p.m. – 9:00 p.m. N/A Gymnasium
Student (2013) Basketball2 9:00 p.m. – 10:30 p.m. Thilan Gymnasium

Friday

Class/Activity Time Instructor Location
Boot Camp 11:30 a.m. – 12:15 p.m. Irene Gymnasium
Well-U reservation 11:30 a.m. –1:30 p.m.   Studio
Pick Up Basketball 12:15 p.m. – 1:45 p.m. N/A Gymnasium

Saturday

Class/Activity Time Instructor Location
JKA Karate1 10:00 a.m. – 12:00 p.m. Wolfgang Studio
Ringo/Merigan Volleyball 2:30 p.m. – 4:30 p.m. N/A Gymnasium
Student Basketball2 5:00 p.m. – 7:00 p.m. N/A Gymnasium

Sunday

Class/Activity Time Instructor Location
    N/A  

1 This is a premium program and requires registration and/or payment in advance. Contact the Pro Shop at (585) 275-2437 for class-specific details.

2 This is an exclusive reservation. The listed group has priority access to the specified space for during the listed time. Contact the Pro Shop at (585) 275-2437 for scheduling information.

3 Participants are required to sign in before entering class and may do so no earlier than 15 minutes before the start of class.