Spring Fitness Challenge
EXCITING NEWS!!! We have changed the program to give everyone a chance to win. This year will include 3 levels of fitness. Choose the level that you wish to compete at and earn points to win cash prizes!
Confgratulations to our winners! SFC team scores final
This program is a great way to get in shape for the warm weather, while competing as a team. Challenge dates are March 11 - May 3. While this is a team activity, individuals can push themselves to become more physically fit and healthier.
This year we will also offer some sessions on the program, exercise and nutrition to help get you started, as well as some fun group activities for your teams to compete for a "participation prize".
Registration is due by Tuesday February 26th. Just gather your team participants and the entry fees. Once you have a complete team, please email us the registration form (do not submit a hard copy).
Once we receive the form, we will process it and send you an email with all the details on total money due and program specifics.
Approved Activites (2013)
A Time To Shine
Everyone joins the Spring Fitness Challenge for different reasons. Some people hope to lose weight while others are trying to bulk up. Still others participate because they got a "wake up call" from a doctor. Even athletes participate, trying to push themselves just that little bit harder. Regardless of your reason for participating, we try to make the Spring Fitness Challenge a fun, motivating tool to help you become more active than you ever thought possible.
You may record your activity at the Spring Fitness Challenge website.
Points are earned both for exercise and for weight loss, so whatever your goals, we'll provide that extra push you need. Plus, every time you record exercise, you're automatically entered into a weekly drawing for fantastic prizes.
As an added bonus, non-members may use the Fitness & Wellness Center during the Spring Fitness Challenge at no additional cost.
A Team Effort
All participants must register on teams of 5 to 20 people. University staff, students, alumni and retirees are encouraged to participate. By competing with and against your peers, you'll have the extra motivation you need to keep moving!
Entire teams win as well, so keep your teammates motivated. Your combined effort could quickly push your team to the top. To keep bigger teams from having an advantage, we compare the average score of each team to determine the winner.
Non-members must also complete a New Member Orientation before they can record their progress, but they will be allowed to use the Fitness & Wellness Center during the course of the Challenge. Each team must have at least 2 non-members.