Email this pageFree Healthy Living Package
What does it take to live a healthier, happier life? So many times, it seems like the answer to that question is so complex. The University of Rochester Medical Center is please to offer a Healthy Living package to help you start living a healthier life today.
In this package, you’ll receive our Healthy Living Guide that seeks to make living a healthier life simpler and easier than ever before. In this guide, you’ll find:
- The three critical aspects of your life that are the key to living healthier.
- A non-intimidating exercise program that gets results.
- The one body measurement that is an excellent indicator of your health.
- How to eat better and enjoy food more.
- The nine top strategies for managing stress.
- A simple, straightforward plan for cancer prevention.
- How to manage high blood pressure and have a healthy heart.
- And many more ideas for getting fit and feeling better.
You’ll also receive a Second Opinion DVD on health topics of your choice. Discover, first hand, how doctors navigate their way through tough medical decisions in a way you’ve never seen before. Hosted by Dr. Peter Salgo, the TV series Second Opinion brings together real doctors, real cases, and real issues. Dr. Salgo will take you through the twists and turns of real-life medical mysteries during each Second Opinion episode.
Start living a healthier life today. Sign up for your free Healthy Living package from the University of Rochester Medical Center.
You can also order the Healthy Living package by calling (585) 275-URMC.
