Health Matters

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Stroke: Know Your Risk and Think FAST

Nearly every 40 seconds, someone in America suffers a stroke. Taking good care of yourself and knowing the warning signs of stroke can help reduce your risk. And acting quickly when stroke occurs may even save your life.

High Blood Pressure? Shake the Salt Habit

 
Next time you reach for the salt shaker, stop and think: How much salt do you really need? Sure, it’s tasty and plays a part in your nutrition. But too much salt can not only ruin a dish, it may raise your blood pressure and harm your health. Cardiologist Dr. John Chad Teeters shares some tips for avoiding high blood pressure.
12/9/2013 | 0 comments

Do Your Numbers Count? New Guidelines for Cholesterol Meds

For years we’ve been told to watch our cholesterol levels. If your numbers were too high, your doctor likely prescribed medications, known as statins, to lower that cholesterol level and, along with it, reduce your risk of a heart attack or stroke. Cardiologist Dr. John Bisognano explains new guidelines, recommending that doctors consider patients’ risk factors for cardiovascular disease, rather than focusing on the numbers.
 
12/2/2013 | 0 comments

Got Milk? What it Means for Bone Health

Mom told you drinking milk would build strong bones. But a new study found that drinking more milk as a teenager does not lower your risk of hip fracture as an older adult. And it appears to increase that risk for men. Our expert sorts through the science and offers advice to jump-start kids' bone health early on.
11/25/2013 | 0 comments

To Grandmother’s House We Go: Keeping Holidays Safe for Kids

Thanksgiving marks the beginning of gatherings highlighted by family, friends, and feasts. With so many loved ones milling about, it’s not uncommon for the littlest guests to sneak off and find their way into trouble. Pediatrician Dr. Anne Brayer offers steps for keeping kids safe in various settings.
11/22/2013 | 0 comments

A Day for Quitters: Great American Smokeout is Nov. 21

Quit smoking—even for one day—and you will take an important step toward a healthier life, one that can reduce your risk for cancer as well as cardiovascular and respiratory diseases. The American Cancer Society’s Great American Smokeout, set for Thursday, Nov. 21 this year, aims to encourage and support smokers in quitting.

 

11/18/2013 | 0 comments

About the Blog


 

Welcome to Health Matters, a blog aimed at keeping you and your family healthy. We offer advice from URMC experts on timely topics, as well as insight into breaking news and medical research. Visit us weekly for updates and invite your family and friends to check us out. If you have a topic you’d like to see us cover, please send a note to Lori Barrette.

Though health advice offered here is provided by experts, there is no substitute for the personal care your own provider can offer. If you have medical questions or concerns, please contact your physician.


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