Healthy Living

If you’re quick to add a dash of salt to your plate, you could be increasing your risk of heart disease. UR Medicine Cardiologist Dr. John Bisognano says new FDA-proposed guidelines may help people ...

As the school year winds down, kids’ anxiety over exams can ramp up. While a little test stress can be motivating, too much can derail some of the best students. UR Medicine expert Dr. Laura Cardella ...

If World No Tobacco Day has you thinking about kicking your smoking habit, dental expert Dr. Sangeeta Gajendra offers some facts to help convince you that the time to quit is now.

For generations, rice cereal has been a top choice for babies starting solid foods, but lately there’s growing concern about what’s in it besides the rice: arsenic. UR Medicine’s Dr. Ruth Lawrence, ...

It takes more than aerobic fitness to be healthy and active in your 50s and beyond. You also need to be strong. UR Medicine physical therapist Elizabeth Wetmore offers advice to combat sarcopenia, a ...

While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that ...

If you’re sniffling and sneezing your way through spring, you may wonder if you have a cold or seasonal allergy. UR Medicine Urgent Care’s Dr. Michael Kamali offers facts to help you find the reason ...

If warm, sunny days are inspiring you to spring into action, follow this advice from UR Medicine sports medicine specialist Dr. Katie Rizzone for safely rousing your joints, tendons, ligaments and ...

If you need another reason to put produce on your plate, a new study shows that eating more fruit may reduce your risk of major heart disease. UR Medicine nutrition expert Dr. Thomas Campbell ...

Diabetes may be common but that doesn’t make living with it easy. While there is no cure for diabetes, people who have it must learn to manage it in order to stay healthy. UR Medicine endocrinologist ...