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5 Simple Steps to a Healthier You

There’s nothing like a new year to get a fresh start. In this video, UR Medicine experts share a few small changes that can make a big difference in your health.

Catching ZZZs: Study Reveals Brain ‘Takes Out Trash’ While We Sleep

In findings that give fresh meaning to the old adage that a good night’s sleep clears the mind, a new study shows that a recently discovered system that flushes waste from the brain is primarily active during sleep. 
10/17/2013 | 0 comments