Health Matters

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6 Grilling Tips to Lower Your Cancer Risk

Juicy burgers, hot dogs with the fixings, and steaks grilled to perfection are staples backyard cookouts. But grilling at high temperatures can produce chemicals that damage DNA in our genes that may lead to cancer. These helpful tips can make your summer barbecue safer.

To Grandmother’s House We Go: Keeping Holidays Safe for Kids

Thanksgiving marks the beginning of gatherings highlighted by family, friends, and feasts. With so many loved ones milling about, it’s not uncommon for the littlest guests to sneak off and find their way into trouble. Pediatrician Dr. Anne Brayer offers steps for keeping kids safe in various settings.
11/22/2013 | 0 comments

Eating Disorders Often Missed in Overweight Teens

About half of adolescents with eating disorders are or have been overweight. Because of that extra weight, it takes them longer to get diagnosed. As a result, they are often sicker when they finally get treatment. Parents are the frontline for recognizing signs of eating disorders in young people. Adolescent medicine specialist Dr. Shellie Yussman shares these tips to help parents recognize the difference between healthy weight loss and an eating disorder.
 
11/5/2013 | 1 comment

Bedtime Routines: Don’t Fall Behind

Autumn: the season that brings us crisp air, colorful leaves, and a chance to recapture that lost hour surrendered with last spring’s shift to Daylight Savings Time. Gaining that hour can be a treat for many, but a trial for parents of young kids whose habits and body clocks don’t seem to care what time of day it is. Our pediatric sleep expert offers advice on bedtime routines and helping kids adjust to changes.

10/28/2013 | 0 comments

Keeping the 'Treat' in Trick-or-Treating

Halloween is an exciting time for many children—from toddlers to teens. Dressing up as a cherished character, a creepy creature, or a pretty princess and going trick-or-treating is a staple of the fall season. But what do you do when your child comes home with pounds of sweets?

10/18/2013 | 0 comments

Using Your Head: Common Sense is Key to Sports Safety

Fall sports are in full swing and for many young athletes, bumps, bruises and the occasional broken bone are considered part of the game. Fortunately, life-threatening injuries are rare. But, when they happen, parents pause to consider what’s best for their child. URMC neurosurgeon offers advice for safe participation in youth sports.

9/23/2013 | 0 comments
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About the Blog


 

Welcome to Health Matters, a blog aimed at keeping you and your family healthy. We offer advice from URMC experts on timely topics, as well as insight into breaking news and medical research. Visit us weekly for updates and invite your family and friends to check us out. If you have a topic you’d like to see us cover, please send a note to Lori Barrette.

Though health advice offered here is provided by experts, there is no substitute for the personal care your own provider can offer. If you have medical questions or concerns, please contact your physician.


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