Health Matters

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Stroke: Know Your Risk and Think FAST

Nearly every 40 seconds, someone in America suffers a stroke. Taking good care of yourself and knowing the warning signs of stroke can help reduce your risk. And acting quickly when stroke occurs may even save your life.

Skipping Stones: Diet, Hydration are Key to Prevention

Summer: when some like it hot. But an abundance of hot weather and hot dogs reminds us hydration and diet play a vital role in good health and, more specifically, preventing the formation of kidney stones.

8/12/2013 | 0 comments

Run for Your Life: Make the Most of Your Summer Workout

With summer’s warm weather, many of us are getting outside to exercise, often running. We all know this kind of activity makes you sweat and increases your heart rate – all good effects. But it can also be hard on our knees, hips, ankles, heels and joints. Check out these tips for healthy, safe summer workouts.

7/22/2013 | 0 comments

About the Blog


 

Welcome to Health Matters, a blog aimed at keeping you and your family healthy. We offer advice from URMC experts on timely topics, as well as insight into breaking news and medical research. Visit us weekly for updates and invite your family and friends to check us out. If you have a topic you’d like to see us cover, please send a note to Lori Barrette.

 

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Though health advice offered here is provided by experts, there is no substitute for the personal care your own provider can offer. If you have medical questions or concerns, please contact your physician.


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