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To Grandmother’s House We Go: Keeping Holidays Safe for Kids

Thanksgiving marks the beginning of gatherings highlighted by family, friends, and feasts. With so many loved ones milling about, it’s not uncommon for the littlest guests to sneak off and find their way into trouble. Pediatrician Dr. Anne Brayer offers steps for keeping kids safe in various settings.

Food for Thought: Can Healthy Eating Go Too Far?

There’s something that may surprise you in the ever-swelling tsunami of food and nutrition information: healthy eating can go overboard—and turn dangerous. It’s known as orthorexia: an unhealthy obsession with eating healthy food. UR Medicine registered dietitians Liz Carnes and Rachel Reeves share what you need to know about the relatively new condition.
 
10/27/2014 | 0 comments

The Every-Other-Day Diet: Tough to Stomach

A diet that lets you eat whatever you want half of the time to lose weight: Too good to be true? Maybe.UR Medicine registered dietitian Lisa Fischer weighs in on The Every-Other-Day Diet plan.

7/22/2014 | 2 comments

To Go Organic, or Not to Go Organic: That Is the Question

Much like the octane rating of the fuel we fill up with affects our vehicle’s performance, we know that what we choose to put into our bodies matters. Here we try to nail down an answer to a question many of us wonder: Are organic foods superior to conventional versions?

11/11/2013 | 1 comment

What NOT to Do Tomorrow Morning: Skip Breakfast

A recent study linked eating breakfast with significantly lower heart disease risk in some men. Our nutrition expert weighs in on what’s new about the importance of breakfast, and offers tips to make the most of your morning meal.

9/9/2013 | 0 comments

6 Grilling Tips to Lower Your Cancer Risk

Juicy burgers, hot dogs with the fixings, and steaks grilled to perfection are staples backyard cookouts. But grilling at high temperatures can produce chemicals that damage DNA in our genes that may lead to cancer. These helpful tips can make your summer barbecue safer.

7/29/2013 | 0 comments