Flu Fighters: Does That Shot Make a Difference?
As flu illness grips the nation, stubborn questions persist about the effectiveness of flu shots. UR Medicine expert Dr. John Treanor explains why it’s important to get a flu shot, even when it may seem like it doesn't work.
The past few years have seen a lot of hoopla about yogurt—especially in upstate New York, which a number of production plants for Greek-style yogurt call home. UR Medicine Registered Dietitian Rachel Reeves dishes out background on the tangy treat.
1/20/2015 | 3 comments
There’s something that may surprise you in the ever-swelling tsunami of food and nutrition information: healthy eating can go overboard—and turn dangerous. It’s known as orthorexia: an unhealthy obsession with eating healthy food. UR Medicine registered dietitians Liz Carnes and Rachel Reeves share what you need to know about the relatively new condition.
10/27/2014 | 0 comments
A diet that lets you eat whatever you want half of the time to lose weight: Too good to be true? Maybe.UR Medicine registered dietitian Lisa Fischer weighs in on The Every-Other-Day Diet plan.
7/22/2014 | 2 comments
Much like the octane rating of the fuel we fill up with affects our vehicle’s performance, we know that what we choose to put into our bodies matters. Here we try to nail down an answer to a question many of us wonder: Are organic foods superior to conventional versions?
11/11/2013 | 1 comment
A recent study linked eating breakfast with significantly lower heart disease risk in some men. Our nutrition expert weighs in on what’s new about the importance of breakfast, and offers tips to make the most of your morning meal.
9/9/2013 | 0 comments