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Flu Fighters: Does That Shot Make a Difference?

As flu illness grips the nation, stubborn questions persist about the effectiveness of flu shots. UR Medicine expert Dr. John Treanor explains why it’s important to get a flu shot, even when it may seem like it doesn't work.

Got Milk? What it Means for Bone Health

Mom told you drinking milk would build strong bones. But a new study found that drinking more milk as a teenager does not lower your risk of hip fracture as an older adult. And it appears to increase that risk for men. Our expert sorts through the science and offers advice to jump-start kids' bone health early on.
11/25/2013 | 0 comments

Run for Your Life: Make the Most of Your Summer Workout

With summer’s warm weather, many of us are getting outside to exercise, often running. We all know this kind of activity makes you sweat and increases your heart rate – all good effects. But it can also be hard on our knees, hips, ankles, heels and joints. Check out these tips for healthy, safe summer workouts.

7/22/2013 | 0 comments