Health Matters

Featured Blog Post Image

6 Grilling Tips to Lower Your Cancer Risk

Juicy burgers, hot dogs with the fixings, and steaks grilled to perfection are staples backyard cookouts. But grilling at high temperatures can produce chemicals that damage DNA in our genes that may lead to cancer. These helpful tips can make your summer barbecue safer.

Just for Men: Getting Healthier as You Age

Take a step toward a healthier lifestyle by joining UR Medicine for Men’s Health Day on Friday, June 13. Men who understand their symptoms and their risk factors for disease are better equipped to proactively take care of their well-being, says UR Medicine urologist Dr. Jean Joseph, who is organizing the event for the tenth time.

5/30/2014 | 0 comments

Tinsel in a Tangle? Don’t Let Stress Spoil the Season

We waited all year for the holiday season to come 'round, but is it becoming a bit too much? Does the prep sap your energy, dominating the lead-up to the celebration? What if, rather than focusing on the “big finish” or making a future moment perfect, we slowed down and made a point of enjoying the season? Health and lifestyle counselor Linda Potter offers advice for handling the holiday hubbub.
 
12/19/2013 | 0 comments

What NOT to Do Tomorrow Morning: Skip Breakfast

A recent study linked eating breakfast with significantly lower heart disease risk in some men. Our nutrition expert weighs in on what’s new about the importance of breakfast, and offers tips to make the most of your morning meal.

9/9/2013 | 0 comments

About the Blog


 

Welcome to Health Matters, a blog aimed at keeping you and your family healthy. We offer advice from URMC experts on timely topics, as well as insight into breaking news and medical research. Visit us weekly for updates and invite your family and friends to check us out. If you have a topic you’d like to see us cover, please send a note to Lori Barrette.

Though health advice offered here is provided by experts, there is no substitute for the personal care your own provider can offer. If you have medical questions or concerns, please contact your physician.


Blog posts