5 Simple Steps to a Healthier You
There’s nothing like a new year to get a fresh start. In this video, UR Medicine experts share a few small changes that can make a big difference in your health.
We waited all year for the holiday season to come 'round, but is it becoming a bit too much? Does the prep sap your energy, dominating the lead-up to the celebration? What if, rather than focusing on the “big finish” or making a future moment perfect, we slowed down and made a point of enjoying the season? Health and lifestyle counselor Linda Potter offers advice for handling the holiday hubbub.
12/5/2014 | 0 comments
Holidays can be joyful times that create lasting memories. But, if you have cancer, or are caring for someone who does, you may find this season especially challenging. Social worker Sandra Sabatka offers six tips to help cope with cancer throughout this season.
12/16/2013 | 0 comments
Thanksgiving marks the beginning of gatherings highlighted by family, friends, and feasts. With so many loved ones milling about, it’s not uncommon for the littlest guests to sneak off and find their way into trouble. Pediatrician Dr. Anne Brayer offers steps for keeping kids safe in various settings.
11/22/2013 | 0 comments