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April 2014

Less TV, More ZZZs for Kids

We all need sleep to restore our bodies and minds—especially kids and teens, who require more sleep as their bodies develop. In an age when time we spend in front of a screen is on the rise, the amount of sleep we get tends to suffer the consequences. Sleep expert Dr. Heidi Connolly says limiting the use of electronics throughout the day will help kids transition when it’s time to go to bed. 

 

4/24/2014 | 0 comments

No Pulling Their Legs: PTs Know If You’re Doing Your Homework

If you’ve had physical therapy, you know what’s expected: You come to appointments and exercise to improve what ails you. And you leave with homework: at-home activities aimed at helping you progress. So, will your PT know if you’ve slacked off? Don’t try to pull your therapist’s leg, says UR Medicine's Corinne Keller.
 
4/21/2014 | 0 comments

Seeing Spots? Facts on Flashers and Floaters

Our eyes change as we age and, by the time we reach age 60, we may notice flashers and floaters in our vision. Often harmless, flashers and floaters can be alarming and may mean it’s time for an eye exam. UR Medicine ophthalmologist Dr. David Kleinman offers insight (pun intended) into these visual phenomena.

4/14/2014 | 0 comments

Skin Smarts: 6 Steps for Sun Seekers

Heading south for the upcoming spring break? Remember to protect your skin from the sun’s damaging rays. UR Medicine dermatologist Dr. Mary Gail Mercurio says the idea that a suntan makes you appear healthy is truly only skin deep. She offers six steps for sun safety.
4/10/2014 | 0 comments

Organ Donation: The Power to Change Lives

Ever wonder if doctors’ and nurses’ medical care efforts might be less than heroic when they know a patient has signed an organ donor card? Nothing could be further from the truth. Giving the gift of life is more about life than death, says Rob Kochik, executive director of UR Medicine’s Finger Lakes Donor Recovery Network.

4/4/2014 | 4 comments