ReNEW

Recharge, Revive, Relax, Nutrition, Exercise, and Wellness Program

Better exercise, for better recovery from cancer.

ReNEW exercise consult

What kind of exercise should you do? How much? How often?

The answers to these questions are different for every cancer patient and survivor. That's why the Wilmot Cancer Institute developed the ReNEW program.

ReNEW cycle

Research-based. Exercise programs are based on the latest research involving cancer patients and survivors.

Personalized. Our recommendations take into account your age, goals, fitness level and cancer-related needs.

Expert. We provide exercise professionals who are certified by the American College of Sports Medicine and experienced in working with cancer patients.

One-on-One. We work closely with you to assess your needs, answer your questions, and teach you exercise techniques.

Convenient. Our exercise programs can be done at home, at a community fitness center, by yourself, or with others.

How it Works

Option 1

Comprehensive fitness evaluation

Exercise Consultation and prescription by ACSM Cancer Exercise Trainer

Option2

Comprehensive fitness evaluation

Exercise Consultation and prescription by ACSM Cancer Exercise Trainer

Three 60-minute supervised exercise sessions at the PEAK Exercise Lab

Option 3

Comprehensive fitness evaluation

Exercise Consultation and prescription by ACSM Cancer Exercise Trainer

Twelve 60-minute supervised exercise sessions at the PEAK Exercise Lab

12-week follow-up Fitness and Exercise Evaluation

One-on-One Fitness Training

One hour supervised fitness sessions including warm-up, cardio, strength-training, flexibility and cool-down.

ReNEW bands

We can personalize a package to meet your individual needs.

For more information or pricing, please e-mail michelle_porto@ urmc.rochester.edu or call (585) 273-3148.

More Information

Contact Us

Director:
Dr. Karen Mustian

(585) 273-1796

Clinical Exercise Physiologist:
Michelle Porto

(585) 273-3148

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