URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, New Zealand, imported, frozen, loin, separable lean only, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) Protein (g) 8.89 Total lipid (fat) (g) 1.85 Carbohydrate, by difference (g) 0 Energy (kcal) 54.6 Fiber, total dietary (g) 0 Calcium, Ca (mg) 6.3 Iron, Fe (mg) 0.74 Magnesium, Mg (mg) 7.98 Phosphorus, P (mg) 85.26 Potassium, K (mg) 65.94 Sodium, Na (mg) 18.9 Zinc, Zn (mg) 0.99 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 0.59 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.08 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.07 Riboflavin (mg) 0.15 Niacin (mg) 2.93 Pantothenic acid (mg) 0.19 Vitamin B-6 (mg) 0.06 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0.96 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 33.6 Fatty acids, total saturated (g) 0.79 Fatty acids, total monounsaturated (g) 0.71 Fatty acids, total polyunsaturated (g) 0.09