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Nutrition Facts

Milk, buttermilk, dried, 1 cup

Protein (g)	41.16
Total lipid (fat) (g)	6.94
Carbohydrate, by difference (g)	58.8
Energy (kcal)	464.4
Sugars, total (g)	58.8
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1420.8
Iron, Fe (mg)	0.36
Magnesium, Mg (mg)	132
Phosphorus, P (mg)	1119.6
Potassium, K (mg)	1910.4
Sodium, Na (mg)	620.4
Zinc, Zn (mg)	4.82
Copper, Cu (mg)	0.13
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	24.36
Vitamin A, IU (IU)	210
Retinol (mcg)	57.6
Carotene, beta (mcg)	10.8
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.12
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	6.84
Thiamin (mg)	0.47
Riboflavin (mg)	1.89
Niacin (mg)	1.05
Pantothenic acid (mg)	3.8
Vitamin B-6 (mg)	0.41
Folate, total (mcg)	56.4
Vitamin B-12 (mcg)	4.58
Vitamin K (phylloquinone) (mcg)	0.48
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	56.4
Cholesterol (mg)	82.8
Fatty acids, total saturated (g)	4.32
Fatty acids, total monounsaturated (g)	2
Fatty acids, total polyunsaturated (g)	0.26