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Nutrition Facts

Milk, dry, nonfat, instant, without added vitamin A, 1 cup

Protein (g)

23.87

Total lipid (fat) (g)

0.49

Carbohydrate, by difference (g)

35.49

Energy (kcal)

243.44

Sugars, total (g)

35.49

Fiber, total dietary (g)

0

Calcium, Ca (mg)

837.08

Iron, Fe (mg)

0.21

Magnesium, Mg (mg)

79.56

Phosphorus, P (mg)

669.8

Potassium, K (mg)

1159.4

Sodium, Na (mg)

373.32

Zinc, Zn (mg)

3

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

18.56

Vitamin A, IU (IU)

10.2

Retinol (mcg)

2.72

Carotene, beta (mcg)

0.68

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.01

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.81

Thiamin (mg)

0.28

Riboflavin (mg)

1.19

Niacin (mg)

0.61

Pantothenic acid (mg)

2.2

Vitamin B-6 (mg)

0.23

Folate, total (mcg)

34

Vitamin B-12 (mcg)

2.71

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

34

Cholesterol (mg)

12.24

Fatty acids, total saturated (g)

0.32

Fatty acids, total monounsaturated (g)

0.13

Fatty acids, total polyunsaturated (g)

0.02