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Nutrition Facts

Mustard, prepared, yellow, 1 tsp or 1 packet

Protein (g)

0.2

Total lipid (fat) (g)

0.16

Carbohydrate, by difference (g)

0.39

Energy (kcal)

3.3

Sugars, total (g)

0.14

Fiber, total dietary (g)

0.16

Calcium, Ca (mg)

4

Iron, Fe (mg)

0.09

Magnesium, Mg (mg)

1.9

Phosphorus, P (mg)

4.4

Potassium, K (mg)

7.55

Sodium, Na (mg)

56

Zinc, Zn (mg)

0.03

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

1.8

Vitamin A, IU (IU)

6.6

Retinol (mcg)

0

Carotene, beta (mcg)

3.5

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

0.95

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

3.75

Vitamin C, total ascorbic acid (mg)

0.14

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.02

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.4

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.4

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.11

Fatty acids, total polyunsaturated (g)

0.03