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Nutrition Facts

Margarine, vegetable oil spread, 20% fat, 1 cup

Protein (g)

0

Total lipid (fat) (g)

46.8

Carbohydrate, by difference (g)

0.96

Energy (kcal)

420

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

0

Iron, Fe (mg)

0

Magnesium, Mg (mg)

2.4

Phosphorus, P (mg)

33.6

Potassium, K (mg)

60

Sodium, Na (mg)

1759.2

Zinc, Zn (mg)

0

Copper, Cu (mg)

0

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

8584.8

Retinol (mcg)

1843.2

Carotene, beta (mcg)

1464

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

10.8

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

170.16

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

0

Fatty acids, total saturated (g)

6.89

Fatty acids, total monounsaturated (g)

17.95

Fatty acids, total polyunsaturated (g)

19.3