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Nutrition Facts

Chicken, broilers or fryers, giblets, cooked, simmered, 1 cup, chopped or diced

Protein (g)	39.37
Total lipid (fat) (g)	6.52
Carbohydrate, by difference (g)	0.62
Energy (kcal)	229.1
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	20.3
Iron, Fe (mg)	10.21
Magnesium, Mg (mg)	20.3
Phosphorus, P (mg)	419.05
Potassium, K (mg)	324.8
Sodium, Na (mg)	97.15
Zinc, Zn (mg)	6.13
Copper, Cu (mg)	0.48
Manganese, Mn (mg)	0.29
Selenium, Se (mcg)	86.42
Vitamin A, IU (IU)	8510.05
Retinol (mcg)	2538.95
Carotene, beta (mcg)	18.85
Carotene, alpha (mcg)	7.25
Vitamin E (alpha-tocopherol) (mg)	0.67
Cryptoxanthin, beta (mcg)	7.25
Lycopene (mcg)	17.4
Lutein + zeaxanthin (mcg)	53.65
Vitamin C, total ascorbic acid (mg)	18.12
Thiamin (mg)	0.21
Riboflavin (mg)	1.53
Niacin (mg)	9.61
Pantothenic acid (mg)	4.75
Vitamin B-6 (mg)	0.58
Folate, total (mcg)	372.65
Vitamin B-12 (mcg)	13.69
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	372.65
Cholesterol (mg)	640.9
Fatty acids, total saturated (g)	1.92
Fatty acids, total monounsaturated (g)	1.39
Fatty acids, total polyunsaturated (g)	1.18