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Nutrition Facts

Chicken, broilers or fryers, drumstick, meat only, cooked, roasted, 1 cup, chopped or diced

Protein (g)

39.61

Total lipid (fat) (g)

7.92

Carbohydrate, by difference (g)

0

Energy (kcal)

240.8

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

16.8

Iron, Fe (mg)

1.82

Magnesium, Mg (mg)

33.6

Phosphorus, P (mg)

257.6

Potassium, K (mg)

344.4

Sodium, Na (mg)

133

Zinc, Zn (mg)

4.45

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

26.6

Vitamin A, IU (IU)

84

Retinol (mcg)

25.2

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.38

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.33

Niacin (mg)

8.51

Pantothenic acid (mg)

1.83

Vitamin B-6 (mg)

0.55

Folate, total (mcg)

12.6

Vitamin B-12 (mcg)

0.48

Vitamin K (phylloquinone) (mcg)

4.9

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.6

Cholesterol (mg)

130.2

Fatty acids, total saturated (g)

2.07

Fatty acids, total monounsaturated (g)

2.62

Fatty acids, total polyunsaturated (g)

1.92