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Nutrition Facts

Duck, wild, breast, meat only, raw, 1 unit (yield from 1 lb ready-to-cook duck)

Protein (g)	14.49
Total lipid (fat) (g)	3.1
Carbohydrate, by difference (g)	0
Energy (kcal)	89.79
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.19
Iron, Fe (mg)	3.29
Magnesium, Mg (mg)	16.06
Phosphorus, P (mg)	135.78
Potassium, K (mg)	195.64
Sodium, Na (mg)	41.61
Zinc, Zn (mg)	0.54
Copper, Cu (mg)	0.24
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	10.15
Vitamin A, IU (IU)	38.69
Retinol (mcg)	11.68
Vitamin C, total ascorbic acid (mg)	4.53
Thiamin (mg)	0.3
Riboflavin (mg)	0.23
Niacin (mg)	2.51
Pantothenic acid (mg)	0.56
Vitamin B-6 (mg)	0.46
Folate, total (mcg)	18.25
Vitamin B-12 (mcg)	0.55
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.25
Cholesterol (mg)	56.21
Fatty acids, total saturated (g)	0.96
Fatty acids, total monounsaturated (g)	0.88
Fatty acids, total polyunsaturated (g)	0.42