Search Encyclopedia

Nutrition Facts

Turkey, fryer-roasters, leg, meat only, cooked, roasted, 1 leg, bone and skin removed

Protein (g)	65.39
Total lipid (fat) (g)	8.44
Carbohydrate, by difference (g)	0
Energy (kcal)	356.16
Fiber, total dietary (g)	0
Calcium, Ca (mg)	49.28
Iron, Fe (mg)	5.96
Magnesium, Mg (mg)	56
Phosphorus, P (mg)	456.96
Potassium, K (mg)	577.92
Sodium, Na (mg)	181.44
Zinc, Zn (mg)	9.59
Copper, Cu (mg)	0.54
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	91.62
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.12
Riboflavin (mg)	0.6
Niacin (mg)	7.43
Pantothenic acid (mg)	2.97
Vitamin B-6 (mg)	0.83
Folate, total (mcg)	22.4
Vitamin B-12 (mcg)	0.85
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.4
Cholesterol (mg)	266.56
Fatty acids, total saturated (g)	2.84
Fatty acids, total monounsaturated (g)	1.93
Fatty acids, total polyunsaturated (g)	2.53