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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 oz

Protein (g)

4.4

Total lipid (fat) (g)

9.78

Carbohydrate, by difference (g)

0

Energy (kcal)

106.88

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.27

Iron, Fe (mg)

0.46

Magnesium, Mg (mg)

4.25

Phosphorus, P (mg)

41.11

Potassium, K (mg)

68.61

Sodium, Na (mg)

15.03

Zinc, Zn (mg)

0.99

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.51

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.04

Niacin (mg)

0.71

Pantothenic acid (mg)

0.09

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

1.42

Vitamin B-12 (mcg)

0.73

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.42

Cholesterol (mg)

20.7

Fatty acids, total saturated (g)

4.1

Fatty acids, total monounsaturated (g)

4.23

Fatty acids, total polyunsaturated (g)

0.36