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Nutrition Facts

Fish, haddock, smoked, 1 cubic inch, boneless

Protein (g)	4.29
Total lipid (fat) (g)	0.16
Carbohydrate, by difference (g)	0
Energy (kcal)	19.72
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	8.33
Iron, Fe (mg)	0.24
Magnesium, Mg (mg)	9.18
Phosphorus, P (mg)	42.67
Potassium, K (mg)	70.55
Sodium, Na (mg)	129.71
Zinc, Zn (mg)	0.08
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	7.29
Vitamin A, IU (IU)	12.41
Retinol (mcg)	3.74
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.09
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.01
Niacin (mg)	0.86
Pantothenic acid (mg)	0.03
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	2.55
Vitamin B-12 (mcg)	0.27
Vitamin K (phylloquinone) (mcg)	0.02
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.55
Cholesterol (mg)	13.09
Fatty acids, total saturated (g)	0.03
Fatty acids, total monounsaturated (g)	0.03
Fatty acids, total polyunsaturated (g)	0.05