Search Encyclopedia

Nutrition Facts

Fish, salmon, Atlantic, farmed, cooked, dry heat, 1 fillet

Protein (g)	39.34
Total lipid (fat) (g)	21.98
Carbohydrate, by difference (g)	0
Energy (kcal)	366.68
Fiber, total dietary (g)	0
Calcium, Ca (mg)	26.7
Iron, Fe (mg)	0.61
Magnesium, Mg (mg)	53.4
Phosphorus, P (mg)	448.56
Potassium, K (mg)	683.52
Sodium, Na (mg)	108.58
Zinc, Zn (mg)	0.77
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	73.69
Vitamin A, IU (IU)	89
Retinol (mcg)	26.7
Vitamin C, total ascorbic acid (mg)	6.59
Thiamin (mg)	0.61
Riboflavin (mg)	0.24
Niacin (mg)	14.32
Pantothenic acid (mg)	2.63
Vitamin B-6 (mg)	1.15
Folate, total (mcg)	60.52
Vitamin B-12 (mcg)	4.98
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	60.52
Cholesterol (mg)	112.14
Fatty acids, total saturated (g)	4.46
Fatty acids, total monounsaturated (g)	7.89
Fatty acids, total polyunsaturated (g)	7.88