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Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw, 1 lb

Protein (g)	75.93
Total lipid (fat) (g)	103.15
Carbohydrate, by difference (g)	0
Energy (kcal)	1256.47
Fiber, total dietary (g)	0
Calcium, Ca (mg)	58.97
Iron, Fe (mg)	6.76
Magnesium, Mg (mg)	68.04
Phosphorus, P (mg)	762.05
Potassium, K (mg)	616.9
Sodium, Na (mg)	176.9
Zinc, Zn (mg)	10.84
Copper, Cu (mg)	0.38
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	5.9
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.95
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.59
Riboflavin (mg)	1.45
Niacin (mg)	29.71
Pantothenic acid (mg)	2.36
Vitamin B-6 (mg)	0.5
Folate, total (mcg)	4.54
Vitamin B-12 (mcg)	10.98
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.54
Cholesterol (mg)	353.81
Fatty acids, total saturated (g)	52.48
Fatty acids, total monounsaturated (g)	39.55
Fatty acids, total polyunsaturated (g)	4.45