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Nutrition Facts

Lamb, New Zealand, imported, frozen, rib, separable lean only, raw, 1 lb

Protein (g)

92.94

Total lipid (fat) (g)

27.49

Carbohydrate, by difference (g)

0

Energy (kcal)

644.11

Fiber, total dietary (g)

0

Calcium, Ca (mg)

49.9

Iron, Fe (mg)

7.12

Magnesium, Mg (mg)

77.11

Phosphorus, P (mg)

848.23

Potassium, K (mg)

707.62

Sodium, Na (mg)

235.87

Zinc, Zn (mg)

13.06

Copper, Cu (mg)

0.35

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

6.35

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.86

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.68

Riboflavin (mg)

1.41

Niacin (mg)

27.9

Pantothenic acid (mg)

2.09

Vitamin B-6 (mg)

0.54

Folate, total (mcg)

0

Vitamin B-12 (mcg)

11.25

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

344.74

Fatty acids, total saturated (g)

11.7

Fatty acids, total monounsaturated (g)

10.52

Fatty acids, total polyunsaturated (g)

1.41