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Nutrition Facts

Game meat, bison, separable lean only, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)

96.7

Total lipid (fat) (g)

8.23

Carbohydrate, by difference (g)

0

Energy (kcal)

486.2

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

27.2

Iron, Fe (mg)

11.63

Magnesium, Mg (mg)

88.4

Phosphorus, P (mg)

710.6

Potassium, K (mg)

1227.4

Sodium, Na (mg)

193.8

Zinc, Zn (mg)

12.51

Copper, Cu (mg)

0.36

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

120.7

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.22

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.34

Riboflavin (mg)

0.92

Niacin (mg)

12.61

Vitamin B-6 (mg)

1.36

Folate, total (mcg)

27.2

Vitamin B-12 (mcg)

9.72

Vitamin K (phylloquinone) (mcg)

4.42

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

27.2

Cholesterol (mg)

278.8

Fatty acids, total saturated (g)

3.09

Fatty acids, total monounsaturated (g)

3.23

Fatty acids, total polyunsaturated (g)

0.82