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Nutrition Facts

Game meat, deer, raw, 1 lb

Protein (g)

104.15

Total lipid (fat) (g)

10.98

Carbohydrate, by difference (g)

0

Energy (kcal)

544.32

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.68

Iron, Fe (mg)

15.42

Magnesium, Mg (mg)

104.33

Phosphorus, P (mg)

916.27

Potassium, K (mg)

1442.45

Sodium, Na (mg)

231.34

Zinc, Zn (mg)

9.48

Copper, Cu (mg)

1.15

Manganese, Mn (mg)

0.19

Selenium, Se (mcg)

44

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.91

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

1

Riboflavin (mg)

2.18

Niacin (mg)

28.89

Vitamin B-6 (mg)

1.68

Folate, total (mcg)

18.14

Vitamin B-12 (mcg)

28.62

Vitamin K (phylloquinone) (mcg)

4.99

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

18.14

Cholesterol (mg)

385.56

Fatty acids, total saturated (g)

4.31

Fatty acids, total monounsaturated (g)

3.04

Fatty acids, total polyunsaturated (g)

2.13