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Nutrition Facts

Lamb, variety meats and by-products, liver, cooked, pan-fried, 1 oz

Protein (g)	21.7
Total lipid (fat) (g)	10.75
Carbohydrate, by difference (g)	3.21
Energy (kcal)	202.3
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.65
Iron, Fe (mg)	8.67
Magnesium, Mg (mg)	19.55
Phosphorus, P (mg)	362.95
Potassium, K (mg)	299.2
Sodium, Na (mg)	105.4
Zinc, Zn (mg)	4.79
Copper, Cu (mg)	8.36
Manganese, Mn (mg)	0.5
Selenium, Se (mcg)	98.68
Vitamin A, IU (IU)	22098.3
Retinol (mcg)	6610.45
Vitamin C, total ascorbic acid (mg)	11.05
Thiamin (mg)	0.3
Riboflavin (mg)	3.9
Niacin (mg)	14.18
Pantothenic acid (mg)	5.38
Vitamin B-6 (mg)	0.81
Folate, total (mcg)	340
Vitamin B-12 (mcg)	72.84
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	340
Cholesterol (mg)	419.05
Fatty acids, total saturated (g)	4.17
Fatty acids, total monounsaturated (g)	2.24
Fatty acids, total polyunsaturated (g)	1.61