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Nutrition Facts

Lamb, variety meats and by-products, spleen, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)	78.06
Total lipid (fat) (g)	14.07
Carbohydrate, by difference (g)	0
Energy (kcal)	460.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	38.35
Iron, Fe (mg)	114.08
Magnesium, Mg (mg)	61.95
Phosphorus, P (mg)	1005.95
Potassium, K (mg)	731.6
Sodium, Na (mg)	171.1
Zinc, Zn (mg)	11.62
Copper, Cu (mg)	0.41
Manganese, Mn (mg)	0.18
Selenium, Se (mcg)	146.91
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	76.7
Thiamin (mg)	0.15
Riboflavin (mg)	0.93
Niacin (mg)	17.31
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	11.8
Vitamin B-12 (mcg)	15.61
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.8
Cholesterol (mg)	1135.75
Fatty acids, total saturated (g)	4.66
Fatty acids, total monounsaturated (g)	3.75
Fatty acids, total polyunsaturated (g)	1.03