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Nutrition Facts

Veal, shank (fore and hind), separable lean only, raw, 1 oz

Protein (g)	5.47
Total lipid (fat) (g)	0.8
Carbohydrate, by difference (g)	0
Energy (kcal)	30.62
Calcium, Ca (mg)	5.67
Iron, Fe (mg)	0.22
Magnesium, Mg (mg)	5.95
Phosphorus, P (mg)	54.43
Potassium, K (mg)	89.59
Sodium, Na (mg)	24.1
Zinc, Zn (mg)	1.14
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	2.27
Thiamin (mg)	0.02
Riboflavin (mg)	0.08
Niacin (mg)	2.15
Pantothenic acid (mg)	0.37
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	4.25
Vitamin B-12 (mcg)	0.39
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.25
Cholesterol (mg)	21.26
Fatty acids, total saturated (g)	0.21
Fatty acids, total monounsaturated (g)	0.28
Fatty acids, total polyunsaturated (g)	0.09