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Nutrition Facts

Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	59.36
Total lipid (fat) (g)	27.96
Carbohydrate, by difference (g)	0
Energy (kcal)	506.1
Calcium, Ca (mg)	36.15
Iron, Fe (mg)	4.29
Magnesium, Mg (mg)	55.43
Phosphorus, P (mg)	469.95
Potassium, K (mg)	727.82
Sodium, Na (mg)	197.62
Zinc, Zn (mg)	8.92
Copper, Cu (mg)	0.34
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	23.38
Thiamin (mg)	0.34
Riboflavin (mg)	0.72
Niacin (mg)	14.6
Pantothenic acid (mg)	1.67
Vitamin B-6 (mg)	1.01
Vitamin B-12 (mcg)	4.72
Cholesterol (mg)	192.8
Fatty acids, total saturated (g)	12.22
Fatty acids, total monounsaturated (g)	10.85
Fatty acids, total polyunsaturated (g)	1.03