URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw, 1 lb Protein (g) 86.64 Total lipid (fat) (g) 41.23 Carbohydrate, by difference (g) 0 Energy (kcal) 743.9 Calcium, Ca (mg) 86.18 Iron, Fe (mg) 6.17 Magnesium, Mg (mg) 90.72 Phosphorus, P (mg) 771.12 Potassium, K (mg) 1351.73 Sodium, Na (mg) 408.24 Zinc, Zn (mg) 23.68 Copper, Cu (mg) 0.57 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 36.74 Thiamin (mg) 0.54 Riboflavin (mg) 1.09 Niacin (mg) 20.77 Pantothenic acid (mg) 3.56 Vitamin B-6 (mg) 1.36 Vitamin B-12 (mcg) 13.65 Cholesterol (mg) 290.3 Fatty acids, total saturated (g) 17.61 Fatty acids, total monounsaturated (g) 16.38 Fatty acids, total polyunsaturated (g) 1.62