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Nutrition Facts

Game meat, bison, top round, separable lean only, 1" steak, raw, 1 steak

Protein (g)

114.03

Total lipid (fat) (g)

11.88

Carbohydrate, by difference (g)

0

Energy (kcal)

596.58

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

24.45

Iron, Fe (mg)

13.01

Magnesium, Mg (mg)

132.03

Phosphorus, P (mg)

1158.93

Potassium, K (mg)

1907.1

Sodium, Na (mg)

229.83

Zinc, Zn (mg)

14.28

Copper, Cu (mg)

0.64

Manganese, Mn (mg)

0.23

Selenium, Se (mcg)

172.62

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.83

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

1.06

Riboflavin (mg)

1.65

Niacin (mg)

30.23

Pantothenic acid (mg)

3.91

Vitamin B-6 (mg)

2.75

Folate, total (mcg)

68.46

Vitamin B-12 (mcg)

7.58

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

68.46

Cholesterol (mg)

317.85

Fatty acids, total saturated (g)

5.08

Fatty acids, total monounsaturated (g)

4.65

Fatty acids, total polyunsaturated (g)

0.56